Diet and hygiene

 Abstinence if the condition of the disease is not to use certain foods in the diet. Dieting is better than treatment.  By doing and eating less, a person is protected from diseases and it saves time and money. Various measures should be taken to avoid diseases. When you go to the bathroom, clean the water from the body properly and come out.  Hands should be washed properly with soap to prevent

 diseases. And licking on the carts outside should be avoided. Foods like rice and burgers should be avoided. These diseases are increased and plastic utensils should be avoided.  Pay special attention to body hygiene, make it a habit to bathe daily, keep your toothbrush separate and avoid using other carrion towels etc. Install nets on doors and windows in your homes to avoid mosquitoes and flies.  And keep the dustbin covered  If mosquitoes do not breed and the water is covered, blood transfusions should be done for any disease. If there is any need to transfuse blood from the blood bank, the patients' clothes should be exposed to the sun and ironed on both sides.  Man can stay healthy and strong. We have to increase the popularity of physicians, doctors and medical stores or we can be saved if we take special care of diet and hygiene.